FOR ME!

The humble Egg

Remember when I said I would eat eggs every day for a month, this is day 3 I think.

I AM EGGED OUT ALREADY!

How many ways can you have eggs.

Poached
Fried,
Boiled
Scrambled
Omelet..!!

Not sure I can do this..
Do You think if I ate chicken it would be the same..??? just a question

A Barrel load of Vitamins

I have been feeling pretty bad of late. You see for health reasons I take a barrel of vitamins every day. Just recently I have gotten hooked on frozen yogurt + fruit smoothies. and I was feeling great. Well as I was feeling so great I thought I would stop taking my barrel load of vitamins, after all they say you can't beat good wholesome food, to get all the vitamins you need.

Well that was great but I think it may have been the reason my cholesterol shot through the cholesterol barrier. Doc says I should avoid dairy, and all animal products.

Well that's when I started wilting, and it was a fast decline. As I had forgotten to resume my barrel load of vitamins each and every day.

Light bulb moment...take the vitamins....Am feeling so much better now.

Now Cholesterol...had a visit from a friend just yesterday..now he said that EGGS was the way to go...brought his cholesterol down so low it could not get a reading..

Remember the doctor said no animal products....I am taking up the challenge..two a day for 1 month...and then back to test my cholesterol... reading as of last visit was 6.8...I was shocked to. So I guess I will prove the doctor wrong or this will kill me..

Watch this space for results....mid February.

Hello!

HELLO! HELLO ! HELLO! HELLO! Hello!

is any one out there!

please confirm. over